skill-Confidence

8 weeks

Beginner Fitness boxing

 

 

 

 

Hyannis – $189

Classes in our Hyannis locations are:

AGE GROUPS: 14 and Up

 

BOXING EVENING CLASS
5pm to 6pm Mon – Wed – Fri

MUAY THAI FITNESS CLASS
7:15pm to 8:15pm Tues – Wed – Thu

SIGN UP >

orleans – $189

Classes in our Orleans locations are:

AGE GROUPS: 14 and Up

BOXING MORNING CLASS
6am to 7am Tues – Thurs

9:30am to 10:30am Mon – Wed (NEW April  15st)

BOXING EVENING CLASS
7pm to 8pm Tues-Thurs

SIGN UP >

plymouth – $189

Classes in our Plymouth locations are:

AGE GROUPS: 14 and Up

 

MORNING CLASS
9:30 to 10:30am Tues-Thurs

MUAY THAI FITNESS CLASS
7:30pm to 8:30pm Mon – Wed

5:30pm to 6:30pm Tuesday

SIGN UP >

hanover – $189

Classes in our Hanover locations are:

AGE GROUPS: 14 and Up

BOXING MORNING CLASS (Starting April 15th) 
NEW – 9:30am to 10:30am Mon-Wed-Sat

MUAY THAI FITNESS CLASS
7:15pm to 8:15pm Tue – Thurs

SIGN UP >

FALMOUTH – $189

Classes in our Falmouth locations are:

AGE GROUPS: 14 and Up

BOXING MORNING CLASS (Starting April 15th) 
NEW – 9:30am to 10:30am Mon-Wed-Sat

MUAY THAI FITNESS CLASS
7:15pm to 8:15pm Tue – Thurs

SIGN UP >

boxing For All Fitness Levels and goals.

Boxing fitness offers a dynamic workout that combines cardiovascular health, strength, and agility, making it an excellent choice for those seeking a comprehensive exercise regimen. This high-intensity training not only torches calories and improves overall fitness but also sharpens reflexes and enhances hand-eye coordination. Participants can expect to see improvements in their endurance and muscle tone, as well as a decrease in stress levels.

8 weeks

only $189.00

How Exercise Enhances Mood and Mental Well-Being
Weight Loss

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Daniel Gracie Academy Blog
Cardio

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Skill Training

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Flexibility

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Benefits of Exercise - Community
Community

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How Exercise Enhances Mood and Mental Well-Being
Confidence

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Your First Class is on Us

Whether your interest lies in Boxing, Jiu Jitsu, or both, our academy offers comprehensive training in these disciplines. We invite you to visit us and experience our classes at no cost. Choose your passion, or explore both, and embark on your martial arts journey with us today.

Program details

All Genders – 14 and Up

6 Week boxing Beginner Program