Welcome to Gracie Aerial Yoga!
At Daniel Gracie Academy, we embrace the transformative power of yoga, enhancing physical strength, mental clarity, and overall well-being. Led by our experienced instructors, our classes take place in a serene and supportive environment, catering to all levels, from beginners to experienced yogis.
Offered exclusively at the Hanover location
Take a Class
Discover the joy of movement at Daniel Gracie Academy! We offer a wide variety of classes, including aerial yoga, aerial sculpt, and open silks. Our modern, well-equipped facility in Hanover provides a bright and welcoming space for all levels of practitioners. Whether you’re a beginner or an experienced yogi, our skilled instructors will guide you through each session, ensuring a safe and enriching experience. Join us and elevate your fitness journey with our diverse class offerings.
Join an Event
Be a part of the vibrant community at Daniel Gracie Academy by joining our exciting events! From aerial yoga workshops and fitness challenges to community gatherings and wellness seminars, there’s always something happening at our Hanover location. Our events are designed to inspire, motivate, and connect practitioners of all levels. Don’t miss out on the opportunity to enhance your practice and meet like-minded individuals. Check our schedule and join an event today!
Plan a Party
Celebrate your special occasion with an unforgettable aerial yoga party at Daniel Gracie Academy! Our beautiful studio in Hanover is the perfect venue for birthdays, bachelorette parties, team-building events, and more. We offer customized aerial yoga sessions led by our experienced instructors, ensuring a fun and safe experience for everyone. Make your event unique and memorable by planning it with us. Contact us to book your private aerial yoga party and let the celebration take flight!
Adults Aerial Yoga
Adults Aerial Yoga combines traditional yoga poses with invigorating aerial elements using a soft fabric “sling” suspended at waist height. This practice allows adults to experience yoga in a dynamic and exciting way, distributing their body weight between the sling and the floor.
This is for you if you love to move, explore new ways of exercising, and want to add a fun twist to your yoga routine. If you’ve never tried Aerial Yoga but are eager to try something new and challenging, please join us at Daniel Gracie Academy in Hanover! This class is suitable for adults of all levels, from beginners to advanced practitioners—everyone can benefit from this unique practice.
Kids Aerial Yoga
Kids Aerial Yoga combines traditional yoga poses with fun aerial elements using a soft fabric “sling” suspended at waist height. This practice allows children to experience yoga in a playful and exciting way, distributing their body weight between the sling and the floor.
This is for you if your child loves to move, climb, and explore new ways of exercising. If they’ve never tried Aerial Yoga but are eager to try something new and fun, please join us at Daniel Gracie Academy in Hanover! This class is suitable for children of all levels, from beginners to more experienced young yogis—everyone can benefit from this unique practice.
Join us for Kids Aerial Yoga at Daniel Gracie Academy and let your child enjoy the benefits of this engaging and supportive practice!
Open Silks
Open Silks classes provide an opportunity to explore aerial silks in a free-form environment. You will have access to our aerial silks equipment to practice and refine your skills at your own pace, with guidance from our experienced instructors.
This is for you if you’ve already taken some Aerial Yoga or aerial arts classes and want more time to practice and perfect your techniques. If you’ve never tried open silks but are curious about the freedom it offers, come join us. Suitable for all levels, this class allows you to advance at your own pace in a supportive environment.
Aerial Sculpt
Aerial Sculpt is a dynamic workout that combines elements of strength training and aerial arts. Using the aerial sling, you will engage in exercises that tone and sculpt your body, improving muscle strength and flexibility.
This is for you if you’re looking for a challenging and fun way to enhance your fitness routine. If you’ve never tried Aerial Sculpt but want to build strength in a creative way, join us. This class is designed for all fitness levels, offering modifications to ensure everyone can participate and benefit from the workout.