Daniel Gracie Academy Hyannis

 

BJJ | Muay Thai | Bootcamp | Boxing Fitness

Adults and kids classes available. Come down to visit our facility and join our programs.

Adult Jiu Jitsu

Kids Jiu Jitsu

Little Warriors

Boxing Fitness

Have Questions About our Hyannis Location?

 

The Best Fitness and Jiu-Jitsu Training in Hyannis, MA! Whether you’re in Hyannis or nearby, call us to discuss your fitness aspirations and explore our diverse range of classes designed to meet your goals.

Call: 508-827-7814

Email: hyannis@daniel-gracie.com

 

 

 

 

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Hyannis Jiu Jitsu Class Schedule

Adult Jiu Jitsu

ages 14 and Up

Monday
10:30AM – 11:30AM
6:45PM – 7:45PM
Tuesday
7:15PM – 8:15PM
Wednesday
10:30 AM – 11:30AM
6:30PM – 7:30PM
Thursday
7:15PM – 8:15PM
Saturday
11:00 AM – 12:00PM

Mindbody APP used for sign up

Adult Jiu Jitsu
Beginner

ages 14 and Up

Monday
6:00PM – 7:00PM
Wednesday
6:00 PM – 7:00PM
Friday
6:00 PM – 7:00PM

Mindbody APP used for sign up

Mats for All

Monday
4:00PM – 4:45PM
Wednesday
4:00PM – 4:45PM

Mindbody APP used for sign up

Kids All Levels

ages 7 to 13

Friday
5:00PM – 6:00PM

Mindbody APP used for sign up

Kids Jiu Jitsu
Beginner

ages 7 to 13

Monday
5:00PM – 6:00PM
Tuesday
6:00PM – 7:00PM

Wednesday
5:00PM – 6:00PM
Thursday
6:00PM – 7:00PM

Mindbody APP used for sign up

Kids NO-GI
Jiu Jitsu

ages 7 to 13

Saturday
9:00AM – 10:00AM
10:00AM – 11:00AM

Mindbody APP used for sign up

Homeschool BJJ

ages 5 to 13

Monday
11:30AM-12:00PM
Wednsday
11:30AM-12:00PM

Mindbody APP used for sign up

Little Warriors Jiu Jitsu

ages 4 to 6

Tuesday
5:00PM – 6:00PM
Thursday
5:00PM – 6:00PM

 

Mindbody APP used for sign up

NO-GI Jiu Jitsu*

14 and Up

*Part of the Adult Jiu Jitsu Membership

Friday
10:30AM – 11:30AM
6:00PM – 7:00PM

Mindbody APP used for sign up

Muay Thai Fitness

ages 14 and Up

Tuesday
7:15PM – 8:15PM
Wednesday
7:15PM – 8:15PM
Thursday
7:15PM – 8:15PM

Mindbody APP used for sign up

Hyannis Boxing Class Schedule

Kids Boxing

ages 7 to 13

Saturday
9:30AM – 10:30AM

Mindbody APP used for sign up

Bootcamp
Boxing Fit

Monday
5:00PM-6:00PM
Wednesday
5:00PM-6:00PM
Friday
5:00PM-6:00PM

Mindbody APP used for sign up

Boxing Fit

Monday
9:30PM-10:30PM
Wednesday
9:30PM-10:30PM

Mindbody APP used for sign up

Additional Programs and Events

Red Black Minimalist Gym Presentation

Bootcamps

Multiple Classes (COMING SOON)

jiu-jitsu

Jiu Jitsu Free Trial

Starts in April

Gi backpack Daniel Gracie Jiu Jitsu

Daniel Gracie Gi Backpack

USD 75$ (Click to pre purchase)

Check out our other fitness location to see what Daniel Gracie is all about.

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Daniel Gracie Academy: More Than Training, It’s Your Path to Personal Growth in Hyannis, MA.

Hyannis jiu jitsu …Where it all began

Our flagship academy, formerly known as Juniko Fitness, is located at 92 Barnstable Road in Hyannis. This facility features a 1,000 sq’ mat, a fully equipped weight room, and a large viewing area. In addition to these amenities, we also provide private locker rooms and bathrooms for our students.

Our Hyannis jiu jitsu program has been the leader in jiu jitsu training on the South Shore for 2 decades, with more black belt instructors than any jiu jitsu academy in the region and the highest registration and retention rates of any martial arts gym on Cape Cod. We also offer Muay Thai and Boxing fitness classes that emphasize striking technique and overall fitness.

For parents looking to get in shape while your child trains, we have Bootcamp strength and conditioning classes that run simultaneously with the Kids jiu jitsu schedule.

And if you’re looking for more personalized instruction, we provide private lessons with our experienced instructors.

We strive to provide an inviting environment where everyone feels welcome. Our classes are designed to help you achieve your goals, whether that’s improving your fitness, mastering self-defense, or competing in tournaments. No matter your age or experience level, our Hyannis location has something for everyone!

Why Choose Daniel Gracie Academy?

Expert Instruction: Under the guidance of world-renowned practitioners, our academy offers top-tier instruction in Brazilian Jiu-Jitsu, boxing and aerial-yoga. Whether you’re a complete beginner or a seasoned competitor, our curriculum is designed to meet you where you are and help you achieve your personal best.

A Community of Growth: Daniel Gracie Academy is not just about physical training; it’s about building a supportive community. Here, you’ll find a welcoming environment where students encourage each other, forming bonds that extend beyond the mats. Our members come from all walks of life, united by a common goal of self-improvement and mutual respect.

Lifelong Skills and Fitness: Our programs are tailored to foster not only martial arts proficiency but also overall fitness, discipline, and mental resilience. Brazilian Jiu-Jitsu is known for its effectiveness in real-world self-defense situations, making it an invaluable skillset for any age. Additionally, our fitness classes are designed to improve strength, flexibility, and endurance, contributing to a healthier, more balanced lifestyle.

Flexible Classes for All Ages: With a wide range of class times and offerings, Daniel Gracie Academy accommodates the schedules and needs of all our members. From kids’ programs that instill confidence and discipline from a young age to adult classes that challenge and refine your skills, there’s something for everyone.

State-of-the-Art Facility: Our academy boasts a modern, clean, and safe training environment. Equipped with high-quality mats, training gear, and fitness equipment, Daniel Gracie Academy provides an optimal setting for your martial arts and fitness journey.

FAQ & REVIEWS

What Should Beginners Expect on Their First Day at a Jiu-Jitsu or Boxing Academy?

Beginners in martial arts can look forward to an introductory session that focuses on the fundamentals of Jiu-Jitsu or boxing. Expect a warm welcome from instructors and fellow students, a tour of the facilities, and an overview of the training process. Safety, respect, and community are our top priorities, ensuring a positive and supportive environment for everyone.

Are Jiu-Jitsu and Boxing Suitable for All Ages and Fitness Levels?

Absolutely! Jiu-Jitsu and boxing are designed to cater to individuals of all ages and fitness levels. Our programs are tailored to meet you where you are, offering adult, teen, and kids’ classes. Whether you’re looking to improve your fitness, learn self-defense, or compete at a high level, our experienced instructors will help you achieve your goals.

How Often Should I Train in Jiu-Jitsu or Boxing to See Progress?

The frequency of training depends on your goals and schedule, but consistency is key to progress. Most students find that training 2-4 times per week allows for significant improvement while balancing other life commitments. Our flexible class schedules make it easy to find a routine that works for you.

What Equipment Do I Need for Jiu-Jitsu or Boxing Classes?

For Jiu-Jitsu, a gi (the traditional uniform) is required, though no-gi classes are also popular. Boxing students will need gloves, hand wraps, and proper athletic attire. Beginners may borrow or rent equipment from our academy, and our staff can advise on the best gear for purchase as you continue your training.

How Do Jiu-Jitsu and Boxing Benefit My Overall Health and Well-being?

Jiu-Jitsu and boxing are not just physical workouts; they’re comprehensive training disciplines that improve mental resilience, discipline, and focus. Physically, you’ll see improvements in strength, flexibility, cardiovascular health, and body composition. Mentally, the strategic nature of these martial arts enhances problem-solving skills, reduces stress, and boosts confidence.

"Daniel Gracie Academy is a beautiful facility and the staff, instructors and members are all fantastic. The juices and smoothies are also great. I highly recommend a daily greens or a balance."

Michael Mcguirk (Google Review)

"Great environment! Love the vibe and the atmosphere of this place. My kids enjoy every moment they are there. Definitely recommend to anyone looking for a place to have their kids to learn and make new connections."

Roberto Junior (Google Review)

"This has been a great experience for my 9 year old daughter. Great instructors! Teaches discipline & self defense. Great for kids & adults!"

Kelli Skeen (Google Review)