Daniel Gracie Academy Falmouth

 

The best fitness academy is finally open in Falmouth!

Adults and kids classes available. Come down to visit our facility and join our programs.

Adult Jiu Jitsu

Kids Jiu Jitsu

Little Warriors

Boxing Fitness

Have Questions About our Falmouth Location?

 

The Best Fitness and Jiu-Jitsu Training in Falmouth, MA! Whether you’re in Falmouth or nearby, call us to discuss your fitness aspirations and explore our diverse range of classes designed to meet your goals.

Call: 774-349-4058

Email: falmouth@daniel-gracie.com

 

 

 

 

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kids leaning jiu jitsu

Falmouth Jiu Jitsu Class Schedule

Adult Jiu Jitsu

ages 14 and Up

Monday
6:00 PM – 7:00PM
Tuesday
8:30AM – 11-30AM
7:00PM – 8:00PM
Wednesday
6:00 PM – 7:00PM
Thursday
10:30AM – 11:30AM
7:00PM – 8:00PM
Friday
6:00 PM – 7:00PM

Mindbody APP used for sign up

Kids Jiu Jitsu

ages 7 to 13

Monday
5:00PM – 6:00PM
Wednesday
5:00PM – 6:00PM

Friday

5:00PM – 6:00PM

Mindbody APP used for sign up

Little Warriors Jiu Jitsu

ages 4 to 6

Tuesday
5:00PM – 5:45PM
Thursday
5:00PM5:45PM

 

Mindbody APP used for sign up

NO-GI Jiu Jitsu

14 and Up

*Part of the Adult Jiu Jitsu Membership

Tuesday
6:00PM – 7:00PM
Thursday
6:00PM – 7:00PM

Mindbody APP used for sign up

Falmouth Boxing/Muay Thai Class Schedule

Fitness Boxing

14 and Up

Tuesday
10:30AM – 11:30AM
5:00PM – 6:00PM
Thursday
10:30AM – 11:30AM
5:00PM – 6:00PM

Mindbody APP used for sign up

Muay Thai Fitness

ages 14 and Up

Monday
7:00 PM – 8:00PM
Tuesday
7:00 PM – 8:00PM
Thursday
7:00 PM – 8:00PM

Mindbody APP used for sign up

Llaw Enforcement

 14 and Up

 

Tuesday
8:30PM – 9:30PM

Mindbody APP used for sign up

Additional Programs and Events

Red Black Minimalist Gym Presentation

Bootcamps

Multiple Classes (COMING SOON)

jiu-jitsu

Jiu Jitsu Free Trial

Starts in April

Gi backpack Daniel Gracie Jiu Jitsu

Daniel Gracie Gi Backpack

USD 75$ (Click to pre purchase)

Check out our other fitness location to see what Daniel Gracie is all about.

Daniel Gracie Academy: More Than Training, It’s Your Path to Personal Growth in Falmouth, MA.

Discover Your Potential at Daniel Gracie Academy, Falmouth, MA: More Than Just Martial Arts. Join our thriving community committed to personal growth, enhancing skills, and embracing lifelong learning. Perfectly situated in Falmouth, MA, Daniel Gracie Academy is your gateway to transformation through the disciplined practice of Brazilian Jiu-Jitsu and all-encompassing fitness programs. Whether you’re a beginner or advancing your training, our expert-led classes are designed to empower your journey towards a healthier, more resilient self.

Why Choose Daniel Gracie Academy?

World-Class Instruction in Falmouth, MA: we pride ourselves on offering unparalleled Brazilian Jiu-Jitsu and boxing. Whether you’re beginning your journey or advancing your competitive skills, our curriculum, led by internationally acclaimed experts, is tailored to elevate your performance to its peak, right here in Falmouth.

A Thriving Community for Personal Growth: Our welcoming atmosphere fosters strong connections among students of all backgrounds, united in their pursuit of personal growth, self-improvement, and mutual respect. Join us and be part of a community where every member is committed to each other’s success.

Holistic Development and Well-Being: Our programs go beyond martial arts; they’re designed to enhance overall wellness, instilling discipline, mental toughness, and a resilient spirit. Embrace Brazilian Jiu-Jitsu for real-world self-defense capabilities and engage in fitness classes that boost your strength, flexibility, and stamina.

Classes Tailored for Every Age and Lifestyle in Falmouth: Our diverse schedule and program offerings ensure that everyone in Falmouth, from kids to adults, can find a class that suits their needs and goals. Our children’s programs aim to instill early confidence and discipline, while our adult classes are crafted to challenge and refine your martial arts skills.

Premier Training Facility in Falmouth: Experience the pinnacle of martial arts and fitness training at our state-of-the-art facility in Falmouth, MA. With top-of-the-line mats, gear, and fitness equipment, Daniel Gracie Academy is your destination for a safe, clean, and conducive environment for learning and growth.

FAQ & REVIEWS

What Should Beginners Expect on Their First Day at a Jiu-Jitsu or Boxing Academy?

Beginners in martial arts can look forward to an introductory session that focuses on the fundamentals of Jiu-Jitsu or boxing. Expect a warm welcome from instructors and fellow students, a tour of the facilities, and an overview of the training process. Safety, respect, and community are our top priorities, ensuring a positive and supportive environment for everyone.

Are Jiu-Jitsu and Boxing Suitable for All Ages and Fitness Levels?

Absolutely! Jiu-Jitsu and boxing are designed to cater to individuals of all ages and fitness levels. Our programs are tailored to meet you where you are, offering adult, teen, and kids’ classes. Whether you’re looking to improve your fitness, learn self-defense, or compete at a high level, our experienced instructors will help you achieve your goals.

How Often Should I Train in Jiu-Jitsu or Boxing to See Progress?

The frequency of training depends on your goals and schedule, but consistency is key to progress. Most students find that training 2-4 times per week allows for significant improvement while balancing other life commitments. Our flexible class schedules make it easy to find a routine that works for you.

What Equipment Do I Need for Jiu-Jitsu or Boxing Classes?

For Jiu-Jitsu, a gi (the traditional uniform) is required, though no-gi classes are also popular. Boxing students will need gloves, hand wraps, and proper athletic attire. Beginners may borrow or rent equipment from our academy, and our staff can advise on the best gear for purchase as you continue your training.

How Do Jiu-Jitsu and Boxing Benefit My Overall Health and Well-being?

Jiu-Jitsu and boxing are not just physical workouts; they’re comprehensive training disciplines that improve mental resilience, discipline, and focus. Physically, you’ll see improvements in strength, flexibility, cardiovascular health, and body composition. Mentally, the strategic nature of these martial arts enhances problem-solving skills, reduces stress, and boosts confidence.

"Daniel Gracie is a beautiful facility and the staff, instructors and members are all fantastic. The juices and smoothies are also great. I highly recommend a daily greens or a balance."

Michael Mcguirk (Google Review)

"Great environment! Love the vibe and the atmosphere of this place. My kids enjoy every moment they are there. Definitely recommend to anyone looking for a place to have their kids to learn and make new connections."

Roberto Junior (Google Review)

"This has been a great experience for my 9 year old daughter. Great instructors! Teaches discipline & self defense. Great for kids & adults!"

Kelli Skeen (Google Review)