Daniel Gracie Academy Hyannis
BJJ | Muay Thai | Bootcamp | Boxing Fitness
Adults and kids classes available. Come down to visit our facility and join our programs.
Adult Jiu Jitsu
Kids Jiu Jitsu
Little Warriors
Boxing Fitness
Have Questions About our Hyannis Location?
The Best Fitness and Jiu-Jitsu Training in Hyannis, MA! Whether you’re in Hyannis or nearby, call us to discuss your fitness aspirations and explore our diverse range of classes designed to meet your goals.
Hyannis Jiu Jitsu Class Schedule
Adult Classes
ages 14 and Up
Adult Jiu Jitsu
ages 14 and Up
6:30PM – 7:30PM
6:30PM – 7:30PM
Mindbody APP used for sign up
NO-GI Jiu Jitsu*
14 and Up
*Part of the Adult Jiu Jitsu Membership
Mindbody APP used for sign up
Adult Jiu Jitsu
Beginner
ages 14 and Up
Mindbody APP used for sign up
Kids Classes
ages 7 to 13
Mats for All
Mindbody APP used for sign up
Kids All Levels
ages 7 to 13
Mindbody APP used for sign up
Kids Jiu Jitsu
Beginner
ages 7 to 13
Wednesday
5:00PM – 6:00PM
Thursday
6:00PM – 7:00PM
Mindbody APP used for sign up
Kids NO-GI
Jiu Jitsu
ages 7 to 13
9:00AM – 10:00AM
Mindbody APP used for sign up
Homeschool BJJ
ages 5 to 13
Mindbody APP used for sign up
Little Warriors Jiu Jitsu
ages 4 to 6
Mindbody APP used for sign up
Hyannis Boxing Class Schedule
Muay Thai Fitness
ages 14 and Up
Mindbody APP used for sign up
Boxing Fit
Mindbody APP used for sign up
Kids Boxing
ages 7 to 13
Mindbody APP used for sign up
Bootcamp
Boxing Fit
Mindbody APP used for sign up
Additional Programs and Events
Bootcamps
Multiple Classes (COMING SOON)
Jiu Jitsu Free Trial
Starts in April
Daniel Gracie Gi Backpack
USD 75$ (Click to pre purchase)
Check out our other fitness location to see what Daniel Gracie is all about.
Daniel Gracie Academy: More Than Training, It’s Your Path to Personal Growth in Hyannis, MA.
Hyannis jiu jitsu …Where it all began
Our flagship academy, formerly known as Juniko Fitness, is located at 92 Barnstable Road in Hyannis. This facility features a 1,000 sq’ mat, a fully equipped weight room, and a large viewing area. In addition to these amenities, we also provide private locker rooms and bathrooms for our students.
Our Hyannis jiu jitsu program has been the leader in jiu jitsu training on the South Shore for 2 decades, with more black belt instructors than any jiu jitsu academy in the region and the highest registration and retention rates of any martial arts gym on Cape Cod. We also offer Muay Thai and Boxing fitness classes that emphasize striking technique and overall fitness.
For parents looking to get in shape while your child trains, we have Bootcamp strength and conditioning classes that run simultaneously with the Kids jiu jitsu schedule.
And if you’re looking for more personalized instruction, we provide private lessons with our experienced instructors.
We strive to provide an inviting environment where everyone feels welcome. Our classes are designed to help you achieve your goals, whether that’s improving your fitness, mastering self-defense, or competing in tournaments. No matter your age or experience level, our Hyannis location has something for everyone!
Why Choose Daniel Gracie Academy?
Expert Instruction: Under the guidance of world-renowned practitioners, our academy offers top-tier instruction in Brazilian Jiu-Jitsu, boxing and aerial-yoga. Whether you’re a complete beginner or a seasoned competitor, our curriculum is designed to meet you where you are and help you achieve your personal best.
A Community of Growth: Daniel Gracie Academy is not just about physical training; it’s about building a supportive community. Here, you’ll find a welcoming environment where students encourage each other, forming bonds that extend beyond the mats. Our members come from all walks of life, united by a common goal of self-improvement and mutual respect.
Lifelong Skills and Fitness: Our programs are tailored to foster not only martial arts proficiency but also overall fitness, discipline, and mental resilience. Brazilian Jiu-Jitsu is known for its effectiveness in real-world self-defense situations, making it an invaluable skillset for any age. Additionally, our fitness classes are designed to improve strength, flexibility, and endurance, contributing to a healthier, more balanced lifestyle.
Flexible Classes for All Ages: With a wide range of class times and offerings, Daniel Gracie Academy accommodates the schedules and needs of all our members. From kids’ programs that instill confidence and discipline from a young age to adult classes that challenge and refine your skills, there’s something for everyone.
State-of-the-Art Facility: Our academy boasts a modern, clean, and safe training environment. Equipped with high-quality mats, training gear, and fitness equipment, Daniel Gracie Academy provides an optimal setting for your martial arts and fitness journey.
FAQ & REVIEWS
What Should Beginners Expect on Their First Day at a Jiu-Jitsu or Boxing Academy?
Beginners in martial arts can look forward to an introductory session that focuses on the fundamentals of Jiu-Jitsu or boxing. Expect a warm welcome from instructors and fellow students, a tour of the facilities, and an overview of the training process. Safety, respect, and community are our top priorities, ensuring a positive and supportive environment for everyone.
Are Jiu-Jitsu and Boxing Suitable for All Ages and Fitness Levels?
Absolutely! Jiu-Jitsu and boxing are designed to cater to individuals of all ages and fitness levels. Our programs are tailored to meet you where you are, offering adult, teen, and kids’ classes. Whether you’re looking to improve your fitness, learn self-defense, or compete at a high level, our experienced instructors will help you achieve your goals.
How Often Should I Train in Jiu-Jitsu or Boxing to See Progress?
The frequency of training depends on your goals and schedule, but consistency is key to progress. Most students find that training 2-4 times per week allows for significant improvement while balancing other life commitments. Our flexible class schedules make it easy to find a routine that works for you.
What Equipment Do I Need for Jiu-Jitsu or Boxing Classes?
For Jiu-Jitsu, a gi (the traditional uniform) is required, though no-gi classes are also popular. Boxing students will need gloves, hand wraps, and proper athletic attire. Beginners may borrow or rent equipment from our academy, and our staff can advise on the best gear for purchase as you continue your training.
How Do Jiu-Jitsu and Boxing Benefit My Overall Health and Well-being?
Jiu-Jitsu and boxing are not just physical workouts; they’re comprehensive training disciplines that improve mental resilience, discipline, and focus. Physically, you’ll see improvements in strength, flexibility, cardiovascular health, and body composition. Mentally, the strategic nature of these martial arts enhances problem-solving skills, reduces stress, and boosts confidence.